Training Log: Day 62
Posted in 12 week challenge, fitness at 12:21 pm with Tags: H.I.I.T.
Woah, this morning sucked. Intervals were hard this morning, really hard. No clue why, perhaps because I ate rather poorly yesterday (french toast at a morning trade show, and lots of caffeine in the afternoon to power my editing projects) or because i slept rather poorly, but for whatever reason things felt 10x harder this morning. I was running out of steam halfway up the hill each time, and my body was cramping like crazy.
With any practice, some days go well and some days don’t. This morning didn’t. Hopefully Thursday will, but it might not. The trick is to not care about the results so much as the practice.
Popularity: 23% [?]